Over ten years of clinical experience working with attachment, complex trauma, perinatal mental health, mood and anxiety disorders, life transitions, and general stress management in adolescents and adults has afforded me a unique perspective. I received my Bachelors of Science degree in Psychology from University of Illinois at Urbana-Champaign in 2004, and my MSW at the Tulane School of Social Work in 2009. Prior to returning to school for my Master’s, I worked in the fields of substance abuse prevention, education, and sexual assault survivor advocacy. I am trained in EMDR, Maternal Mental Health (including perinatal mood disorders), and hold a Trauma-Informed Yoga Teacher certificate. I recently completed my 200-hour Yoga Teacher Training at Balance Yoga & Wellness, and plan to sit for my Certification in Perinatal Mental Health (PMH-C) exam in early 2020.