Hustle. Push. Churn. Make. Do. Burn. Grind.  According to Instagram, we should all be well-oiled machines, spending every free moment working towards a goal (usually one that will bring us what Instagram values as success- money, fame, notoriety, etc).  But the fact is, we are not machines, we are humans, and we are fallible.  This means we need ... Continue Reading

There is a school of thought that therapists and counselors must be “blank slates,” revealing little to nothing about themselves, so as not to detract from or suggest bias towards a client’s issues.  I was taught this in grad school, as was most every other therapist I know.  But although maintaining professional and therapeutic boundaries is ... Continue Reading